CrossFit Rail Stop

Falcon, CO

Forging Falcon Fitness

Community

No Pressure

Get Results!

Constantly Varied

Be ready for anything life throws at you. Gymnastics, conditioning, weightlifting.

High Intensity

Increased work capacity - measurable results while improving your ability to finish any physical task quicker and better than before.

Functional Movements

Broad, general, inclusive fitness - obtain functional strength and an athletic skill set which will prepare you for any of life's physical challenges

What is CrossFit?

What is CrossFit?

CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.

A moment of rest

Unlocked Potential

We view every person as an athlete and it is our goal for each individual to unlock their own athletic potential, and to achieve their highest capacity for work and best possible expression of human form.

Sunset on the whiteboard
What is CrossFit?

Be Ready For Life's Challenges

We will train and challenge each of the ten fitness domains for an inclusive fitness that prepares each individual for both the known and unknowable that sport and life present.

  • Accuracy

  • Stamina

  • Strength

  • Flexibility

  • Power

  • Speed

  • Coordination

  • Agility

  • Balance

  • Endurance

Our Coaches

Here are the coaches that run our classes and can answer any questions you have!

Coach Donovan
Donovan Routsis

CrossFit Level 2 Trainer (CF-L2)

CrossFit Kids

Coach Cassie
Cassie Donatell

CrossFit Level 1 Trainer (CF-L1)

Coach Chris
Chris Donatell

CrossFit Level 1 Trainer (CF-L1)

Coach Mel
Melissa Starks

CrossFit Level 1 Trainer (CF-L1)

Coach Marissa
Marissa Sterrett

CrossFit Level 2 Trainer (CF-L2)

USAW Level 1 Coach

CrossFit Kids

Coach Maranda
Maranda Cuthbertson

CrossFit Level 1 Trainer (CF-L1)

NASM/ISSA Personal Trainer

AFAA Group Fitness Instructor

Coach Jordan
Jordan Matthew

CrossFit Level 1 Trainer (CF-L1)

Coach Jeff
Jeff Gerlach

CrossFit Level 2 Trainer (CF-L2)

USAW Level 1 Coach

Get results!

Get Results

At CrossFit Rail Stop, our goal is to deliver a broad, general, and inclusive fitness. Your results are observed and measured every workout with the objective of increased work capacity across broad time and modal domains.

Improve yourself
Measureable Results

Track your improvements over time to see your progress.

Improve yourself

Perform any physical task quicker and better than ever before.

Tested And Proven

These methods produce the fittest people in the world, while still being accessible to anyone.

Location

Murph